We all have things in our lives that we aren't necessarily fond of. Things that maybe are beyond our control. Things that stress us out when we think about them. Fears we have. Things that maybe we knew better, but we didn't do better. Things we really don't want to do but have a hard time not doing [...]
The way you value yourself is the way the world will value you in return. This means the way you feel about yourself, speak to yourself and treat yourself will be reflected back to you in every person and situation you encounter. Often times we don't realize this because what's being reflected back to us [...]
Life has a way of throwing you curveballs and instinctively as humans we want to get mad or frustrated but spiritually we should know better. Often things will not go as planned. My own mentor used to reinforce in me to stop making plans because they never work out. We plan and God laughs because [...]
Some of you are going to nod your heads profusely up and down when you read this and others are going to be like, "She has no idea what she's talking about." But either way, whether you agree or disagree, your life and every single thing that happens in it is all because of you. [...]
I had something happen to me today and although it wasn't something you'd probably look at in a positive way, it made me realize that blessings arrive in all different forms. Often what seems like a negative situation can actually open your eyes to what I'll call "residual positive situations." For instance what looked like I [...]
It is said (by Buddha) that, "When the student is ready, the teacher will appear." It is also said by Yogi Bhajan, "Recognize the other person is you." You are everyone's teacher and a student of them all. But you also must recognize that it is not them that can do the work on your [...]
The quality of life you lead depends solely on the quality of life you choose to live. If you are choosing negative thoughts everyday then you are setting the tone for what will unfold. If you are choosing to continue doing the same habits that got you to the point in your life where you [...]
In church this morning my pastor said there are usually four types of people in this world. Type 1 are those that are living to live. As good as that may sound, these are the types that have no connection, no commitment and no sense of faith. They're just living for the weekend. Type 2 are [...]
Joy is found in the present moment. So many of us are pondering about the past or thinking about the future that we are moving and grooving through the NOW but are missing so much. It's easy to tell people to "stay present" but trust me when I say so many don't even know what [...]
Often we're searching so hard for answers that we're blocking them from coming through. Sometimes I find that the best way to receive answers to my questions and some guidance and wisdom is to just walk outside. Yes...that's right, go outside. There's no hidden meaning behind that, just go outside in nature. Nature has a [...]