So today I took the day "off". I was sick. You have that ability when you work for yourself and yet usually I work right on through it. Today I decided to listen to my body. So I slept later. Gave myself a facial. Drank a protein shake. Ate popcorn for lunch. Read. Gave my dog a [...]
Can you rest in the knowingness that all is well? Can you trust it's all working out for you? Can you believe it's all going to be ok even when it looks like it's not? Could you just for one minute sit back and say, "I know it's all working out for me. Everything will [...]
There's such freedom in the present moment. Freedom to just be. Freedom to breathe and live and flow as you choose because nothing is hindering you or holding you back. It's the past and the future that we get so wrapped up in. We allow our mind to jump back and forth from one to [...]
When you feel lost it's because you're not connecting to your source. Sometimes we wait for events to happen in order to feel the magic of the Universe and unfortunately that's not how this stuff works. Quite the opposite in fact - you need to connect to the magic of the Universe to feel, see [...]
Do you know what happens when you become open and willing to receive? You receive...and in a BIG way! I've always had a hard time receiving. I'm positive many of you can relate. I'm a giver at heart, hence what I do for a living and with that comes an innate ability to not allow [...]
It's already figured out. The answer has arrived. Yup, it's already here. Right in front of your face. That's really annoying isn't it that you can't seem to see or hear it yet?! Remember Magic eye? Those autostereograms that revealed 3D images while staring at a 2D pattern. I seriously loved those things. But there were some people [...]
So let me tell you what happens when you fight your feelings...they stick around. Yup, that's right - what you resist always persists and so all day I was kind of fighting my bad mood. I didn't have time for a bad mood. I didn't have time for tears. I didn't have time for anger [...]
Seek joy. Find it everywhere. Search for it in all that you do. It's your main function. It's the emotion that puts you in direct alignment with all you've been desiring to have. It's what inspires your spirit and motivates your mind. It jumpstarts your soul and expands your heart. When you just stop worrying [...]
Let's put things in perspective today, shall we! Those things you want so badly, or think you want so badly - they're not actually the things you want. Let me explain: You're chasing after a feeling. It's the feeling you are craving within yourself that you think these things will bring you. And they will [...]
What do you do when you don't know what to do? My answer has always been "do nothing". Which holds true but I want to go deeper into this for a moment and explain why. Sometimes we are aching just to do something about a situation. Our ego always wants to take action - it [...]