What you consciously choose to feel is exactly what you're going to see. The good news is you can change your mind about anything, any second of the day. You can rewrite the story you tell yourself whenever you choose to and the minute you realize that you have that power....you will FEEL more empowered! [...]
In this life you always get to choose. That choice is whether or not you choose to perceive things as "bad" and "good" or just all good. Here's the thing though, we're preprogrammed to see sh*t as bad and good. So how do you reprogram yourself to perceive things differently? How do you reset the default [...]
Live. Go out and have some fun. When you feel weighed down, confused or even upset, the best thing to do is mix up your routine. Go try something new. Do something different. Expand your horizons dolls because often we tense up the energy around sh*t we really want and forget to live our lives [...]
I always struggled with sorting the thoughts in my head. I would get overwhelmed with the positives and negatives and why every time I had some positives flowing then I'd get pummeled with negatives. I battled this for a long time through high school and college and after. And then one day I decided no [...]
Often we think we have it figured out but we don't. Why do we even try is the real question. Life is always happening in such a way that is benefiting our highest good and yet we question it's ever detail or try to plan out how we think it should go. Yet our minds [...]
You are loved and fully supported in all that you do. God is always looking out for you. Sometimes it feels like he may have overlooked us or forgotten our desires....but he didn't. He's just doing some magic up in the sky to deliver you exactly what you want or better on the right day, [...]
Sometimes all it takes is the right person saying the 'right' thing to lift your spirits and give you that drive to let you keep going where you desire to go. Sometimes all it takes is one word at the perfect moment in your day to change everything for you. The beauty of those right [...]
You have grown...can you feel it? You're different than you were a day ago. You're completely different than you were a week, month or two years ago. Your life is ever-evolving and your awareness is always expanding. You are always growing closer to yourself by the hour. That means that your relationship with yourself is [...]
All you have to do is show up everyday and be you. Speak your truth from your point of view. People aren't always going to approve or support and that is ok. I used to get offended and take things personally but when you go from working in fashion and entertainment to running your own [...]
I have been laughing all day but I didn't wake up that way. Let me tell you something...it takes all of a minute to shift your mind and then shift your energy. I woke up in a funky mood. I prayed and meditated and the whole nine yards and felt good then it left and [...]