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  • Sunday’s Affirmation

    Sunday’s Affirmation

Sunday’s Affirmation

Amy Fiedler2014-12-28T22:35:22-05:00December 28th, 2014|Blog, Good Intentions|

Sometimes we encounter situations that easily make us want to revert back to our "old ways". That without even thinking we catch ourselves saying and thinking things we've worked long and hard to break out of doing. I caught myself doing this recently as I began preparing for my upcoming vacation. Between catching a pretty [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2014-12-28T01:23:34-05:00December 28th, 2014|Blog, Good Intentions|

Go easy on yourself. You're doing the best you can in this very moment, with the knowledge you currently have on hand. We can be so hard on ourselves and we can be our own worst enemies - especially right between the ears. So be gentle. Speak to yourself lovingly. Treat yourself with compassion and [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2014-12-27T01:34:35-05:00December 27th, 2014|Blog, Good Intentions|

The events in your life are happening in the order in which they're happening for a reason. There's a purpose for it all. I know you don't always believe that, you may not even believe that right now as you are reading this - but it's true. Everything happens the moment we are ready. I [...]

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  • Thursday’s Affirmation

    Thursday’s Affirmation

Thursday’s Affirmation

Amy Fiedler2014-12-25T22:12:15-05:00December 25th, 2014|Blog, Good Intentions|

Labels and judgment all stem from the ego. There is no good or bad, right or wrong, better than or less than. There is only our perception of what is happening in this moment. A lot of folks don't realize how far this actually extends. This is EVERYTHING - every relationship and every situation in life.  When [...]

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  • Wednesday’s Affirmation

    Wednesday’s Affirmation

Wednesday’s Affirmation

Amy Fiedler2014-12-24T21:55:29-05:00December 24th, 2014|Blog, Good Intentions|

I caught myself worrying today. Worrying about presents and finances and time. Worrying that I wasn't spending enough time doing my work since the holiday can easily be distracting with so much going on. Started to even feel guilt creeping up on me and then I had to shut it down, stop and check back [...]

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  • Tuesday’s Affirmation

    Tuesday’s Affirmation

Tuesday’s Affirmation

Amy Fiedler2014-12-23T22:10:40-05:00December 23rd, 2014|Blog, Good Intentions|

Slow down! We are all in such a hurry, but what for? As I sat in the doctor's office waiting room this morning without an appointment, I observed so much for the two hours I waited. Yes, two hours because I was appointment-less and had to wait my turn. As a human, I was frustrated [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2014-12-22T19:53:55-05:00December 22nd, 2014|Blog, Good Intentions|

The Universe is always giving us directions, guidance, wisdom, hints and so on everywhere we look. If you follow me on Instagram (@ winkyboollc) then you would have seen the recent post about the magazine I found in the road that seemed to have a new message for me each day. I like to call [...]

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  • Sunday’s Affirmation

    Sunday’s Affirmation

Sunday’s Affirmation

Amy Fiedler2014-12-21T18:42:20-05:00December 21st, 2014|Blog, Good Intentions|

In this present moment, what are you grateful for? The ego would always like us to believe, "it'll be better when...." But the only moment that is real is this moment right now. As we approach this Christmas week, stay present. Be present with your family and friends. Take in the banter and the noise [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2014-12-20T22:35:02-05:00December 20th, 2014|Blog, Good Intentions|

You matter. Your feelings matter. How you feel about yourself...it matters most of all! Find time every single day to indulge in something...anything that brings you joy. Sometimes the day gets away from me and I don't get to do EVERYTHING I love, but I always make time to meditate and read. I also always [...]

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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2014-12-19T16:45:54-05:00December 19th, 2014|Blog, Good Intentions|

You are exactly where you need to be. As the year comes to a close we all seem to go through this process of reflection and looking back on how far we've come. Some of us can be so hard on ourselves and our journey that we so easily forget that the pace we are [...]

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