Every single day you choose. You choose how you feel. And that's simply because you choose the thoughts you think.Don't get confused... You don't always get to choose what thoughts emerge...but you DO get to choose which you engage in and focus on. Master your mind and you master your life. That's life in a nutshell. [...]
Anything that doesn't make you feel good doesn't matter. That's my new mantra. If thoughts pop up that make you worry, they don't matter. If feelings stir up that make you feel sh*tty, let them go. Anything that makes you feel bad...surrender. Just let it go, let it pass, pay no attention to it at [...]
Pam Grout says, "Ignore what doesn't please you." Easier said than done, right? You know for over 8 years I studied under two spiritual mentors. The way I was taught wasn't in the same fashion that I teach now. I was always told to not necessarily ask questions, just listen and do it. I know that [...]
Do you know why they call it the path of least resistance? Because it's literally the path that you step aside and allow your natural resources to carry you wherever you want and need to go. You see so often we push. We push for results. We push for answers. We push and push and [...]
Have you ever felt like you needed to change yourself to please someone else? Have you ever hesitated saying something, wearing something or doing something for fear of what another thinks? At some point in time we all have done this to some extent. So often we are concerned with what others think or feel about [...]
You are exactly where you need to be in this moment. You are on a path that is being strategically guided just for you. Stop looking side to side at the others on their journeys and comparing whether they're ahead or behind you. It's incomparable because their journey is unique to them, just as yours [...]
When you think the worst, you block your perception from seeing the best. You also put out a negative energy and will draw in other negative factors, circumstances and people. The saying goes that when you look for something, you will find it. So if you're looking for something to be wrong, you are putting [...]
