When we accept things exactly as they are right now in the present moment, that is the right perception. The wrong perception is wishing things to be different than they are. There is freedom in acceptance. Having the wrong perception gives you the false illusion that you have control over people and situations. You only [...]
When we allow ourselves to start being affected by the external world, we have begun to let our ego have more power than it should. The ego has no power - only the power you assign to it by believing it's lies. But the ego has some shifty moves and uses past hurts to pull [...]
You are needed in this world. Your light - that spirit within you - it's needed in this world. I receive many emails and messages from complete strangers sharing with me their hardships and struggles. Telling me about their pain and sadness. Asking me for guidance. This is where my light is needed. This is where [...]
Boy did I get a strong and powerful lesson on the power of words this morning. From the moment I sat down to do my morning studying and reading, then my meditation, followed by my computer work and client check-ins - it seems a big message is coming through this Wednesday and obviously I can't help but share! [...]
Give and keep giving loves. You can't receive what you aren't willing to give. That's the way the Universe works. It's a constant back and forth motion of giving and receiving. In order to have more of something, you must be willing to give more as well. Don't keep score. The Universe has it all [...]
I probably say this at the beginning of every month. I bet if you actually look back on any affirmation on the first of a month I have said this sentence: It's a brand month and that means brand new energy. It's so true though and you can feel it in the air. Endless possibility [...]
We need to accept the fact that we are in a constant state of ebb and flow. A place of acceptance, allowance, trust and faith. A place where we must recognize when to go, when to pause and when to let go. Sounds so complicated doesn't it?! It's really not. It starts with trust. Trust [...]
Every single thing in your life has happened or is happening presently for a reason. You don't need to agree and you don't need to understand. That's actually what makes it the most exciting - not understanding the "why" but knowing that there's a purpose for it all. Now sure, your human side is going [...]
On days like today (Thanksgiving) people seem to go out of their way to confess their thanks and gratitude for their life and the people in it. But isn't that supposed to be an everyday thing? Yes. So why do some wait until a holiday with the word "Thanks" in it to voice what they're [...]
Spirituality is not only a journey of self-discovery but it's also a practice. I must practice my lessons I coach on daily or I cannot teach them. I practice acts self-care and self-love. I practice leaning into joy and choosing happiness over fear. I practice mindfulness in all I do and all I say. I [...]