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  • Work With Me
    • One-on-One Sessions
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    • LEARN MORE | Rebuilding Self-Trust
    • Boundary Setting for Trauma Survivors
    • Supportive Partners to Trauma Survivors
    • Full Body Trauma Release
    • The Inner Genius
    • From Limited To Limitless
  • Products
    • Downloadable Guides
      • Am I in a Toxic Relationship?
      • Identifying Your Trauma Triggers
      • Manage Your Emotional Triggers
      • How To Approach a Difficult Conversation
      • The Trauma Education Bundle
      • The Safe, Supportive Relationship Bundle
    • Books
    • Affiliate Products
      • Pique Life Tea | Code AMYF
      • Herbal Face Food | Code AMY20
      • Wonder Inspired | Stress Relief Spinner Jewelry
      • Anti-Stress Weighted Blanket | Code Fiedler10
      • Shop | My Amazon Links
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  • Friday’s Affirmation

    Friday’s Affirmation

Friday’s Affirmation

Amy Fiedler2015-03-27T18:18:06-04:00March 27th, 2015|Blog, Good Intentions|

Do you know how amazing you really are? Most people don't. I didn't for a long time. Not knowing your own worth will have you valuing everything else over yourself. Valuing the opinions of others over your own. Undervaluing who you are, what you're capable of, your time, your intelligence, your beauty, your charm, your [...]

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  • Tuesday’s Affirmation

    Tuesday’s Affirmation

Tuesday’s Affirmation

Amy Fiedler2015-03-25T00:32:06-04:00March 25th, 2015|Blog, Good Intentions|

Unexpected events lead to unexpected places and unexpected changes. Why do we resist this so much? Why do we resist the unknown? Why do we fear change? In the last two days I've had two of my clients have major breakthroughs. They might not see them as "major" but from where I'm sitting, they're huge. Both [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2015-03-24T00:54:05-04:00March 24th, 2015|Blog, Good Intentions|

Being joyful is often something that people can't figure out how to do. There are times we think we are joyful but really we're just trying to distract ourselves and subconsciously our mind is racing. Reaching a state of joy (if you've ever been there) you'll know feels like pure bliss. Nothing and I mean nothing [...]

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  • Sunday’s Affirmation

    Sunday’s Affirmation

Sunday’s Affirmation

Amy Fiedler2015-03-23T00:22:21-04:00March 23rd, 2015|Blog, Good Intentions|

Do you know that uncomfortable feeling you get when something isn't going the way you want it to go? That uneasiness that sets in and makes you want to control how things will play out? That's discord in your vibration. I know that probably sounds Greek to you - but what that means is your [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2015-03-22T00:17:14-04:00March 22nd, 2015|Blog, Good Intentions|

This afternoon in the nail salon I received a beautiful reminder that the Universe is constantly directing our steps - whether we know it or not. I called last minute for an appointment and got one within 20 minutes of that call. I sat down and was chatting with the woman getting her nails done [...]

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  • How To Overcome Illusion

    How To Overcome Illusion

How To Overcome Illusion

Amy Fiedler2015-03-16T18:26:07-04:00March 16th, 2015|Blog, Words of Wisdom|

Have you ever caught yourself telling yourself a lie? Have you ever found yourself looking at someone or something and assuming? Have you EVER created your own soap opera in your head? Come on...you know the kind - where you've observed something and the assumptions spiraled out of control. There was a soft voice inside [...]

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  • Saturday’s Affirmation

    Saturday’s Affirmation

Saturday’s Affirmation

Amy Fiedler2015-03-14T23:18:40-04:00March 14th, 2015|Blog, Good Intentions|

Patience. So many of us think we have it right, but we don't - or we're at least not practicing it. What is patience? Waiting, calmly for our desires. Eliminating anger, anxiety and frustration when something doesn't unfold on our scheduled time. I'm sorry but let me just be blunt - stop trying to plan [...]

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  • Thursday’s Affirmation

    Thursday’s Affirmation

Thursday’s Affirmation

Amy Fiedler2015-03-12T23:22:06-04:00March 12th, 2015|Blog, Good Intentions|

Why are we walking around with giant chips on our shoulder? Why do we keep blaming others or this 'world' for what we feel we are lacking in life? So many of us look at this world in such an aggressive way. We feel we are constantly playing defense and always getting the short end [...]

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  • I Want To See You Be Brave

    I Want To See You Be Brave

I Want To See You Be Brave

Amy Fiedler2015-03-12T17:12:50-04:00March 12th, 2015|Blog, Get Inspired|

Has anyone ever told you that you're capable of anything? Well you are. Has anyone ever informed you that you can't fail unless you choose to? It's true. I know sometimes you feel like things are beyond your control. You feel like events are happening to you in life and not for you. But that's [...]

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  • Monday’s Affirmation

    Monday’s Affirmation

Monday’s Affirmation

Amy Fiedler2015-03-03T01:48:29-05:00March 3rd, 2015|Blog, Good Intentions|

We've all had moments where we sweat the small stuff. We let every single little miniscule thing bog us down and disrupt our inner peace. This is one of the ego's finest tricks. Allowing us to dwell on sh*t that quite frankly...just doesn't matter. When you find yourself having a moment or a day or [...]

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