As humans we encounter situations where we want to control things. We want to control the outcome and the way things happen. But the problem is when you attempt to control you grasp and reach and just try to force sh*t and let's face it dolls...forcing sh*t doesn't work. You know what works...relaxing. Relaxing and [...]
Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
When you choose light over darkness...peace has no other option but to arrive. Serenity comes from true vision. True vision means seeing a world of forgiveness and not anger. Seeing others as divine vessels used to help you see who you really are. We are clouded in this "real world" that we live in. We [...]
For a long time I used to do things, not like what I did and then wonder why I did them. But when you can become aware of what you do - your patterns we call them, then you can shift, rearrange, heal and change them into what you want them to be. These patterns [...]
Why do we blame others for how we feel? Why do we find it so difficult to take responsibility for our own feelings? Sometimes we don't even realize we're not taking responsibility for our feelings. I've been working on this a lot lately through spiritual work and while speaking with a friend/client of mine she used [...]
Stop trying to figure it out. Stop trying to fix it. Stop trying to change it. Just let it be. I have learned when it seems like nothing is working in your favor...that's when everything is. It is only your resistance to change and being out of control that makes it ALL seem hard, sad, heavy and overwhelming. Trust me [...]
Everything you hold against others, you hold against yourself. Your grievances with them are actually a reflection of your grievances on yourself. No one is void of this. We all attack ourselves mentally in some way, shape or form. Whether you hold yourself in a place of guilt for wanting to share your accomplishments with [...]
Did you know that you deserve everything you desire to have? Did you know that? Truthfully? Most of us doubt that. Most of us don't believe it's possible. We think we need to work harder in order to deserve something. We think we need to do more, be more or achieve more. We think we [...]
Healing is a beautiful experience. Internal healing is magical. But when you help people heal for a living you witness people often trying to rush the process. As humans we always want things right now but when you are learning to love yourself and value yourself - you need to remember to be gentle and [...]