Every day I do something that scares me just a little. You need to do that. You need to always try one thing daily that pushes you a little more. If you aren't stepping out of your comfort zone...even if it's just a mental or emotional shift internally - you hold yourself back. The only way growth can happen [...]
How does it feel to be in the driver's seat of your own life? Isn't it nice to know you get to choose? Isn't it f*&king glorious to know that all you need to do is decide what you want and then you are fully supported 110% by the Universe? That something much larger will take [...]
We learn the things we need to learn at the time we need to learn them. If we sit and look back with regret that we didn't do better at a particular point in our lives, we are only clinging to something that is no longer. We're all operating from the level of consciousness available [...]
Are you fully committed to happiness and peace? If you are then you aren't allowing anything external to steal it from you. You aren't dependent upon a person or an object or a number to fulfill you. If you are in fact FULLY committed to being at peace and being happy - then the only [...]
When life slows you down or something gets delayed, that's the Universe's way of saying...."We're working out some kinks to make this even MORE amazing than you dreamed...stay tuned.." But as humans we panic or freak out or get frustrated. We question "Why me" or worse...try to force an outcome sooner. But when things slow down [...]
You know I find it funny that us humans are often so stubborn that the Universe has to toss us into circumstances that force us to learn a lesson that perhaps we could have learned years ago. It doesn't feel "fair" at the time, does it? And the more we resist whatever is happening, the [...]
When I tell clients they are ebbing and flowing...I literally mean you are ebbing and flowing. You are never in a constant state of being because you are continuously learning, growing and healing. What that means for you is on the daily in this life you are going to experience ups and downs and moods [...]
Live your life fearlessly and without limits. You aren't here to play small - you have way too much oomph inside of you to ever think about playing small. Use what you have. Share what you know. Embrace who you are. This life is meant to be lived. You aren't here to sit and sulk [...]
All the knowledge you need is inside of you. That wisdom you think you need to seek out there, you actually already have. You were born with everything you need to accomplish everything you desire. You are not learning, you are awakening. Awakening to what is your reality. You've just clouded it up with junk you [...]
Sometimes it's good to let things go. Free yourself from the burden of what was and open up space for what's to come. I've been doing this a lot lately in my own life as well. Simplify. Only keep what is NOW serving you. Not what used to serve you or what could serve you [...]