Do you know that the moment you start loving yourself wholly, the entire Universe conspires to reflect back that exact feeling? That's kind of trippy, isn't it! No effort, no work, no labor - just you learning to love you, appreciate you, cherish you, respect you, trust you, commit to you and BOOM like magic [...]
Life is truly beautiful when you free yourself from the burden of your own limiting beliefs. These little lies we tell ourselves about ourselves are what hold us back and blind us from everything amazing staring us right in the face. Why do we cling so hard to lack and littleness when we could be [...]
Flow with it dolls. Flow with what's coming at you. Don't judge it. Don't label it. Just allow it all in and let it be what it may. It isn't our job to judge anything. It's not our place to label things "good" or "bad" or "wrong" or "right". It is our job to just [...]
Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]
We are constantly ebbing and flowing through life. We are always moving forward even when we don't always feel like we are. Even when it feels like we f&cked up, that needed to happen to show us something or help us learn something. Everything that happens, needs to happen. Everything that happens is supposed to [...]
Knowing your worth and letting your actions align with what you know your worth to be is very important. Often we think we're doing that but when we're experiencing the opposite of what we feel we are worth before us...that's a huge indicator that we aren't fully aligned. I explain it to my clients like [...]
Did you know that you deserve everything you desire to have? Did you know that? Truthfully? Most of us doubt that. Most of us don't believe it's possible. We think we need to work harder in order to deserve something. We think we need to do more, be more or achieve more. We think we [...]
Your reflection is everywhere you look. What you see in others reflects back to you the truth about who you are. For a long time I wished I could just step outside of my body once in a while and see myself the way others saw me. I often felt if I was able to [...]
There is a lesson in everything. The experiences that we have and the words spoken to us often contain a lot of wisdom around our own inner healing. What is it I can learn from this? That is something you should often ask yourself - especially in situations that leave you in some sort of distress. [...]
Anything that doesn't make you feel good doesn't matter. That's my new mantra. If thoughts pop up that make you worry, they don't matter. If feelings stir up that make you feel sh*tty, let them go. Anything that makes you feel bad...surrender. Just let it go, let it pass, pay no attention to it at [...]