This might have been a rough week for you. It's time you go outside, look up and say thank you. This world is beautiful and the Universe is so magical. What we think are tough times only feel tough because we're fighting against them rather than allowing them to flow naturally. When we allow things to [...]
There are people you are going to encounter along your life path that think and truly believe they have experienced everything and learned all they need to know in this lifetime. This could not be further from the truth! We never stop learning or growing. Physically, yes, you will probably stop growing and as time [...]
Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]
Your body immediately wants to tense up, close off and shut down when encountering something fearful. They say when you're scared of something you should relax. When I was very young I was afraid of dogs. I know, crazy considering I work with animals now and love them. But I was terrified of dogs - [...]
I posted something on Instagram this morning per my usual routine and it got me thinking on the subject. Some people think what I write about and post always has to do with my own life. This couldn't be further from the truth. I write based on what speaks to me in that moment. Sure, [...]
Give freely and without expectation. There are too many people in this world who give and expect to receive OR they don't give at all and expect to still receive. When they don't they become resentful of helping in the first place. Why must everything be given with expectations? Why are we unable to give [...]
The message in church this morning reminded me of a beautiful quote by Mother Teresa, "If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest anyway..." Let your light shine bright. Give your gifts to the world. Offer them to the world [...]
It's easy to fall back into old habits. It's comfortable at times when you search for something you are used to, familiar with - something you know. But it's not always good to do this because as they say, if it's in the past it should stay there right? Yes, absolutely right. Don't punish people [...]
Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]
Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]