It shows up when you forget about it. Did you know that? It's true. We all desire something and ask for it, pray about it and perhaps some of you even write your intentions down to manifest them - but the secret that a lot of people don't know about manifesting something is you have [...]
Speak your truth! Do you know how children are mostly unfiltered no matter what rules you provide them? Be unfiltered in what your heart wants dolls. Be unfiltered in what you desire and crave. Say it! What do you want? Just say it and let it come to you. That's exactly how the Universe works [...]
You know how you are always learning and therefore growing so essentially you're in a continuous cycle of healing stuff whether you're aware or not. By healing, us spiritual peeps (Me) mean "resolving old sh*t". Those stories you told yourself as a child, adolescent, young adult, adult. Those stories about yourself that you concocted and [...]
Do you know what happens when you begin to love yourself? When you start to recognize your value and worth. When you begin to accept that you've always been whole and it was that one tiny thought in your own mind that made it seem otherwise. Things seem to get "easier". Things appear to fall [...]
Pause for a moment and think about everything that happened today. Think about the people you spoke to and the words they shared. Think about the places you went and the situations you encountered - good and bad. Now ask yourself - what is this showing me about me? Here's the thing dolls...everything is teaching [...]
The truth is in you. It's that first calm thought you think, sensation you feel or word you speak. Truth is in all of us but for some reason we find it easier to believe our fears. We like to believe doom and gloom over happiness and peace. We crave abundance and yet cling to [...]
Life is truly beautiful when you free yourself from the burden of your own limiting beliefs. These little lies we tell ourselves about ourselves are what hold us back and blind us from everything amazing staring us right in the face. Why do we cling so hard to lack and littleness when we could be [...]
What would my best self do? Have you ever asked yourself this question? This is coming up a lot lately in client sessions and in my own life. For years I didn't know what my "best self" represented and the more I began uncovering my own inner layers, the more I saw who I really [...]
Life happens when you're making other plans. And as that Ferris Bueller quote goes, "...if you don't stop and look around once in awhile, you could miss it." My week has gone by so incredibly fast and tomorrow I officiate a dear friend's wedding which gave me a huge reminder as I was speaking with the [...]
Stop trying to figure it out. Stop trying to fix it. Stop trying to change it. Just let it be. I have learned when it seems like nothing is working in your favor...that's when everything is. It is only your resistance to change and being out of control that makes it ALL seem hard, sad, heavy and overwhelming. Trust me [...]