Everyday we are ebbing and flowing. We're never at a consistent standstill and I believe that's the problem most humans have. We are searching for the ultimate prize. We are seeking to achieve everything we've ever dreamed of all at once. We want so desperately to remain at the peak of the mountain and we [...]
Loosen your grip. Unlock your fist around what you're grasping at. You cannot pull towards you things that aren't ready to come yet. You can't force an outcome. You can't make the answer appear. What you need to do is lighten up and let it be. Your answers come when they're ready - when YOU'RE [...]
You ever have one of those days where nothing seems to be going right? Me too. In fact the entire month of March seems to have a little theme going on, however I'm not one to hurry my days away so I always try to take a moment, be present and even on a bad [...]
Being joyful is often something that people can't figure out how to do. There are times we think we are joyful but really we're just trying to distract ourselves and subconsciously our mind is racing. Reaching a state of joy (if you've ever been there) you'll know feels like pure bliss. Nothing and I mean nothing [...]
Do you know that uncomfortable feeling you get when something isn't going the way you want it to go? That uneasiness that sets in and makes you want to control how things will play out? That's discord in your vibration. I know that probably sounds Greek to you - but what that means is your [...]
We spend so much time sitting, thinking, dwelling, worrying, panicking about insignificant stuff that we don't even realize if we focused on the bigger picture - all this other stuff would actually resolve itself. I know...that was a lot to take in, wasn't it? So sit with it for a minute. That misunderstood text message. [...]
Have you ever caught yourself telling yourself a lie? Have you ever found yourself looking at someone or something and assuming? Have you EVER created your own soap opera in your head? Come on...you know the kind - where you've observed something and the assumptions spiraled out of control. There was a soft voice inside [...]
Has anyone ever told you that you're capable of anything? Well you are. Has anyone ever informed you that you can't fail unless you choose to? It's true. I know sometimes you feel like things are beyond your control. You feel like events are happening to you in life and not for you. But that's [...]
You can find happiness right where you are. It doesn't matter what is happening around you. It doesn't matter your circumstances. The only thing getting in the way of your happiness is you not allowing you to be you! Reach for the thoughts that feel better. These are deliberate thoughts. The way you achieve deliberate [...]
Cut yourself some slack. Give yourself a break. We can be so hard on ourselves sometimes for what we've done before we knew what we know now. We are all doing the very best we can with the level of consciousness we're at. Every single second is an opportunity to learn and grow a little [...]