Happiness does not leave you - it can't. Happiness is not the result of an external condition. It lives internally and never leaves you, however you can suppress it to the point where it's very difficult to find. Then what happens is your human mind has you searching "out there" in the real world to [...]
Sometimes getting there isn't how we envisioned it. But there's still no need to worry. You're never being punished. Just the opposite in fact...It's all HELPING you! That's a BOLD statement to make, I am aware of that...but there's a reason for everything. At some point in your life you asked for something. You desired it. You [...]
You are so very powerful. What you want...you CAN have! Most of you don't believe that though. For a long time I didn't even believe that. I thought I was meant to struggle and fail and be lonely, lost and confused. Wrong...so very wrong! What you feel you deserve...is exactly what you receive. What you [...]
Reality and perception are two different things. Reality doesn't need anything from you to be what it is. However how you perceive it is a choice. You can choose through fear or through truth. Truth is knowledge that exists within you. The best way I can explain what this "knowledge" is, is for you to [...]
A state of "Being" is not always easy to obtain being a human and living in the real world. To just 'be' means to just let everything flow in and out and around you without judgment. You welcome it all in and let it be what it wants to be. I can't say I'm always [...]
You know that uh-oh feeling you get when you think or do something sometimes? That's your body's way of saying, "No no...wrong way!" We are internally guided all day long. It pays to pay attention to how you feel when you think a thought or speak a word because we are creating our own reality [...]
A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]
Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]
For a long time I used to do things, not like what I did and then wonder why I did them. But when you can become aware of what you do - your patterns we call them, then you can shift, rearrange, heal and change them into what you want them to be. These patterns [...]
We are constantly ebbing and flowing through life. We are always moving forward even when we don't always feel like we are. Even when it feels like we f&cked up, that needed to happen to show us something or help us learn something. Everything that happens, needs to happen. Everything that happens is supposed to [...]