We go through periods in life where suddenly things we've always heard make a lot more sense. Then there's times where what we "thought" made sense suddenly (and I literally mean SUDDENLY) turns the light-bulb on in our head and magic unfolds. You get a sudden "AHA" moment and are astounded that it clicked the [...]
So many lessons and breakthroughs are taking place this month. Not just for my clients but also for myself and so I felt it was a perfect time before the month closes to deliver you a drop of knowledge on this Truthful Tuesday. Tomorrow's my birthday. I'm turning 30. If you want the truth, I [...]
There is something amazing happening this month. The energy has been fierce and to be quite honest, that can be a good thing or a bad thing - depending on how you look at it. But it all comes down to this one thing: are you willing to grow? So we've discussed Mercury Retrograde more [...]
Today ask yourself this one question. Where's my happiness? What has been draining my happiness from my life? Sometimes we feel like something or someone is missing that will fulfill this void or lack of happiness in our lives. There are also times we feel like maybe if we had more money, we'd be happier. Or [...]
Everything you go through, grows you! Ever heard that one before? Fortunately it's very true and some of you right now might be saying, "How is that fortunate?" Let me explain: That missed opportunity you're giving yourself grief over - there will be another opportunity! Everything happens for a reason. That job interview you tanked [...]
Listen, we can sit and sulk and get stuck in a negative mindset or an old way of thinking when things aren't playing out as we like OR we can make the decision that change happens when WE decide to grow. Sometimes the situations we're placed in force us to grow and we can hold tight [...]
A grateful heart opens your life up to miracles. Did you know that the more you appreciate the things you already have in your life, the more you are blessed with even more? It's true! Were you aware that ungratefulness breeds negative energy, bitterness and resentment? What you have right now in your life, whether [...]
Today ask yourself this one question. What do you sometimes pretend to understand that you really don't? Do we always need to understand? Isn't it okay to just let some things be as they are and not try to figure them out? Yes! More times than not our life happenings aren't meant to be analyzed, [...]
Your main purpose being alive is to get to know and love your inner self. That inner spirit that provides you not only with wisdom and guidance but love and support. How we converse with our inner self, reflects in our external surroundings and relationships. How we perceive it does the same. The minute you [...]
Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]