You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]
You can operate through life in two ways: Paying attention or not. Are you paying attention? What I mean is are you listening to the words being spoken to you? Are you remembering the things that really push your buttons and set you off? Are you being mindful of the lessons that are unfolding for [...]
Think back to a moment in your life where you handled a situation a way you weren't so proud of. Regardless of the outcome of the actual situation and how long ago it was - think of yourself in that moment in the midst of it all. When we're acting "out of character" we feel [...]
One of the hardest parts of doing what I do is allowing people to show up for themselves as much as you often want to help them...sometimes you can't until they're open to receiving the help. I tell every client that signs up to work with me one-on-one that A) this will require the least [...]
You ever feel like you're stuck and not moving forward or backwards you're just there...here...wherever. When we feel this way we often want to resist it, question it, debate it, fight it. We want to know what's happening and why nothing seems to be happening. You know what I mean. I found myself doing this [...]
Stop asking for so little. You deserve the entire Universe. And the entire Universe is yours. But you need to UP your game. Stop asking for so little when you deserve so much more! The only reason you keep accepting less than you deserve is because you thought you had a limit on what you could have. YOU DON'T! [...]
While in church this morning we had a really profound message come through and I truly believe it's going to resonate strongly with you right now. If you know anything about professional baseball then you know that there's an American League and a National League. There's one big difference between the two leagues and that's [...]
When you find yourself heading to negative town you can FEEL it. That's the key here...you always feel yourself start to tense up, worry, doubt, fear and panic. Then it begins to spiral and instigate you to go deeper into that questioning and pondering of "what if" and "uh oh". It's easy to feed into [...]
Can you find some comfort in knowing that feelings only emerge when they're ready to release? I mean anything from fear, sadness, anger, resentment, pain, bitterness, jealousy - when it comes up...it's ready to go and that is the very reason you are feeling it. It was divinely TRIGGERED in order to be released. [...]
Faith is a tricky word isn't it. It's something we all want...often think we have...but more times than not feel like we can't master. Believing in something you know to be true but can't yet see yet...that's faith. You know it's coming, you know it'll unfold, you know it's going to happen but all you are [...]