Sometimes a lesson was trying to be taught to us for years, but it takes us being told by someone else or reading it in a different context to really grasp and fully learn it. I'm not sure why that happens the way it does, but our brains all operate differently. I'm a very visual [...]
It's common to allow our circumstances to affect our feelings; to change our mood. It's difficult however, to allow our emotions to determine our circumstances. But that is in fact what happens. Ever notice how if you start letting the small things upset you in the morning; spilled coffee, out of the cereal you like, [...]
I participated in Gabrielle Bernstein's Spirit Junkie Masterclass last night and while everything she taught us was amazing, there was something she said while answering a question that really stuck with me until today. I really don't recall the exact question but her answer went something like this, "Don't get caught up in future-tripping." She was [...]
Life is one big mental challenge. When your mind is on point everything seems to follow suit and fall into place. When you can wake up, set your intentions and keep a positive attitude throughout your day no matter what happens - then you're on your way to success (even if you don't feel it). [...]
Guilt is a hard emotion to rid yourself of. It comes when we feel we could have done more. It arises when we empathize or even sympathize with someone. Everyone experiences guilt. I'm not sure there's a way to not feel it, but it's important we learn how to not hold onto it. It's not [...]
We become what we believe. Everything we've ever done can be traced back to what we believe. If you're with us on Instagram, you'll notice me posting a lot about how your thoughts create your reality. What you allow into your mind will manifest into your reality. Yes, it's true, anything - try it! No, [...]
Intuition is a wonderful and powerful tool that we all have within us. Some are more sensitive to it (more intuitive) while others tend to ignore it. Never ignore that voice inside you - it only speaks when you really need to listen. Sometimes people sweep it to the side because they know it's right, [...]
Today is a great day to start wrapping up any important projects you may be working on. Mercury heads into Retrograde on February 6th until the 28th which means it can be a tricky time - especially for relationships and anything technology based. Want to understand Mercury Retrograde better? Head on over here to the [...]
I hope you released all your negativity yesterday so you could move into this new month with a clear, positive vibe. I always look forward to a new month, because it's full of new opportunities. You never know where it could take you and the anticipation and excitement should be brewing for you now that [...]
Your weekend starts now - or perhaps in a few hours, either way take this time to rest, relax and recharge. Tomorrow starts a new month, which means new energy and you'll want your attitude to match your positive spirit. With lots of things happening this month - the Super Bowl, Valentine's Day - take [...]