Your desires...you deserve them. They belong to you - that's why your heart speaks them so loud! Don't ignore them or sweep them under the rug. Don't throw them out with yesterday's trash because someone told you that you weren't good enough to have it or be it. No darling...they're already yours, you just need [...]
Everyday we are ebbing and flowing. We're never at a consistent standstill and I believe that's the problem most humans have. We are searching for the ultimate prize. We are seeking to achieve everything we've ever dreamed of all at once. We want so desperately to remain at the peak of the mountain and we [...]
It's funny how the Universe works. It's funny because half the time we think we're just making decisions and going places ourselves and then BOOM we get hit in the face with truth, wisdom and guidance from the most unexpected places. That's exactly what happens though - the Universe is always working, we just aren't [...]
Do you know how amazing you really are? Most people don't. I didn't for a long time. Not knowing your own worth will have you valuing everything else over yourself. Valuing the opinions of others over your own. Undervaluing who you are, what you're capable of, your time, your intelligence, your beauty, your charm, your [...]
Loosen your grip. Unlock your fist around what you're grasping at. You cannot pull towards you things that aren't ready to come yet. You can't force an outcome. You can't make the answer appear. What you need to do is lighten up and let it be. Your answers come when they're ready - when YOU'RE [...]
You ever have one of those days where nothing seems to be going right? Me too. In fact the entire month of March seems to have a little theme going on, however I'm not one to hurry my days away so I always try to take a moment, be present and even on a bad [...]
Do you know that uncomfortable feeling you get when something isn't going the way you want it to go? That uneasiness that sets in and makes you want to control how things will play out? That's discord in your vibration. I know that probably sounds Greek to you - but what that means is your [...]
We spend so much time sitting, thinking, dwelling, worrying, panicking about insignificant stuff that we don't even realize if we focused on the bigger picture - all this other stuff would actually resolve itself. I know...that was a lot to take in, wasn't it? So sit with it for a minute. That misunderstood text message. [...]
Sometimes we obsess over the smallest things that we forget the larger picture. We focus intently on minute details but don't realize often those little things are easily forgotten and it's what's important that usually remains in our memories for years to follow. Are you obsessing over something lately? Like I tell all my clients, [...]
Sometimes you just have to take it back to the basics. It's a good reminder for everyone, including myself that we can easily get wrapped up in "stuff" - you know...everything that life entails. So much to do, so many distractions, so little time some days that we can forget to bring ourselves back down [...]