Stay in touch with who you are, what you love and who you want to become and the world adjusts accordingly. How you feel internally is always reflected externally. I say this often but I can’t emphasize it enough. It’s a minute to minute, hour to hour, day to day practice of reminding yourself of your beauty, talent and wisdom. Reminding yourself just how truly powerful and incredible you are.

You might think this could be exhausting, but it’s as simple as looking in the mirror and saying, “I love you.” You can create shifts immediately in relationships and situations good or bad just by how you are feeling on the inside. I observed it happen to myself just the other day. I wasn’t feeling happy inside – I was tired and run-down and running on empty and it most definitely was being mirrored back to me in my encounters with people. I recognized it immediately and even being a life coach it’s not always easy to mend it for yourself, though you have knowledge the right tools to help yourself. When I realized my ego was really trying to get the best of me that day, I took some time for just me, journaled and studied some of my books to get my mind focused on my truth. I then went about the remainder of my day with a clear head and an open heart focusing strictly on my internal feelings and every single situation then turned around immediately for the better.

Some find life overwhelming at times. I know a lot of my clients tell me this and I used to feel the same way too. But when you remember that a simple shift in your feelings towards YOU can alter everything around you, peace returns to your life and anxiety fades away. Today’s Daily Affirmation is:

~ ~ Winky Boo. Discover You. ~ ~