Weekend Wisdom: Trust Your Gut
For some of us it might just simply sound like common sense, but sometimes we forget to do the easiest things that’ll help us live a happier, peaceful, joyous life. Trust your intuition – that voice inside you. It really won’t steer you wrong. Listen to it and follow your heart. Don’t go in directions others want you to, follow your own lead and make your own path. Fill your soul with interesting, inspiring, fulfilling things. Relax your mind and don’t let your thoughts overtake you. Breathe it out, let it go and let it flow. Do anything and everything that makes your soul happy. Smile, live more, life is beautiful!
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Amy Fiedler is Certified as a Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.
She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.