Sometimes OUR plan doesn't turn out the way we thought it should. Sometimes our path appears to be crooked and bumpy. Sometimes we feel like we're going nowhere fast...right? Why are we so quick to judge HOW we get there? Why do we label it good or bad or right or wrong rather than just [...]
Do you know what happens when you simply trust and surrender your worries over to the Universe? You feel free. You feel light. You feel very present. But it's not always easy to just let our worries go, is it? It's not easy at all to stop questioning, doubting and fearing and yet that's the [...]
Life gets a lot easier when you focus on simply feeling good. When you put your attention on the stuff - be it small or large that makes your heart flutter right this very moment; when you stop worrying about all that stuff you can't control, you send out a huge sign to the Universe that you [...]
You know it's all going to be OK, right? Every single thing you're worrying about right now IS going to be OK. It's all ok. It's all going to be ok. If it doesn't feel ok right now I want you to say to yourself, "It's ok that I'm not ok." Because truly it is. It's [...]
Change is good right. Gratitude for the change is even better. I've spent this entire day in gratitude. I'll tell you what...it's life-changing. It doesn't matter if you have every single thing you desire yet, but it does matter how you PERCEIVE every single thing in your life right now. We're always going to have [...]
Whatever you did today...you were supposed to do. Wherever you were today...you were supposed to be there. Whoever you were with today...you were supposed to see. We often forget everything is taken care of for us. We let it slip our minds that nothing is by accident. Not the mood you're in or the things [...]
Ever feel like you've done everything, said everything, worked on all that you can, meditated your a$$ off and still aren't getting anywhere? Simply put...you feel stuck. You feel like there's nothing more left for you to do and even if you thought of one more thing, you're not even sure where it'd take you. [...]
Expect nothing but the unexpected. Seriously...allow yourself to get so open to the possibilities out there that you give a giant green light to the Universe to be it's limitless self. We get so caught up in boxing our desires in. We picture them a certain way, arriving at a certain time and yet we [...]
Sometimes we're guided to pause. Pause our thinking, our doing, our activities, our writing, our whatever. Today I was guided to pause. I say pause because when you pause something it's because you plan to come back to it but for whatever reason you needed to walk away for a while. The return is usually [...]
So today I took the day "off". I was sick. You have that ability when you work for yourself and yet usually I work right on through it. Today I decided to listen to my body. So I slept later. Gave myself a facial. Drank a protein shake. Ate popcorn for lunch. Read. Gave my dog a [...]