Letting things go isn't always easy. As humans our ego wants us to hold onto things and remain in a place of anger, guilt or sadness - but spirit craves freedom and the only way to freedom is forgiveness. Forgiveness for yourself and for others. I often tell my clients that forgiveness doesn't make the [...]
Appreciate what flows your way. Take it all in because it has arrived for a reason. Enjoy it, embrace it and be grateful for it all. Gratitude amplifies your desires. Gratitude is a powerful way of shifting your life completely. When you start paying attention to what the Universe has provided to you right now [...]
All the love you need is within yourself. Far too often we believe we need to seek love out in another person. We think there is that 1 person out there in the world meant to fulfill us. I, too, used to believe this. I used to believe that my love came from "out there". [...]
Do you know what it's like to step aside from your preconceived notions about your life? Do you know what it's like to surrender the details? Do you know what it feels like to let go of the outcome? Pretty freaking amazing, that's what! We all keep getting in our own ways. We all keep [...]
Our natural human response to change is not normally something of excitement or gratitude. Especially if whatever's changing is unexpected in our lives. Usually we react with shock or disappointment. Sometimes we panic or even get sad. This is just because our ego makes us think we should remain in a constant neutral stance our [...]
Today I want to provide you with my own musings from my morning meditation and journaling. Usually I write these affirmations while being guided in that very moment that I sit down to write. However today I feel strongly guided to share this message straight from my personal journal right now with you so here [...]
I know this is very difficult to do all the time but trust. Trust that what's flowing your way is for your good. Trust that it's benefiting you somehow, someway - even if you can't rationalize it or piece it together with your human mind. Trust that it's never there to harm or hurt you [...]
Feeling good is your only function. Sound too simplistic for you? It's not a bad thing to keep it simple considering how long us humans have spent over complicating matters and getting in our own way. Just go make yourself feel good. Find joy and chase that sh*t down! Stop worrying about what's happening around [...]
It is often said that everything happens for a reason. Even what seems like an unexpected situation in your life....one that appeared out of the clear blue sky, has happened for a reason. The reasons are specific. They are steering you towards what you desire - towards what you've asked the Universe for. They are [...]
Be good to yourself. Go look in the mirror and say, "I love you." You don't realize the impact that has on your soul. Reminding yourself daily that you are loved...divinely, without any expectation is important. Because you are. You don't need outside reassurance to know it because it's always been there from the day [...]