Setting boundaries with individuals can be difficult at times especially when they choose not to understand. You know what is best for you. You know what your spirit needs. It's difficult to remain on a peaceful path when others try to intrude and steal your peace out from under you. It doesn't matter who they [...]
We are all equals and we must exude that energy in all we do and all we say. That also means that the respect you demand needs to be the respect you give. You shouldn't settle for anything less than what you would expect to receive. I always say we need to see others as [...]
Judgement immediately creates separation. When we label and judge that makes another person wrong. It makes their feelings or thoughts wrong and they become "them". But we are not separated, we are all connected and intertwined as one. So if you are judging another, essentially you are judging yourself. By releasing judgement you silence your [...]
Expecting good things to happen in life is perfectly okay but there's a fine line between expecting and dwelling. The goal of expectation is to expect it, release and let it go. Give it up to God (the Universe)! You put the intention out there and now just trust that it's taken care of, because [...]
I know they say perfection doesn't exist, but did you know that you are perfect? Every single thing about you is perfect. Your individuality and unique qualities were given to you for a purpose. You are meant to embrace them, love them, cherish them, find the beauty in them. We aren't meant to compare or [...]
I have found lately that a lot of people I speak with are focusing more on work and money rather than developing themselves, enhancing their minds, growing their relationships and following their passions. Somewhere along the way society has taught us to focus on external situations, superficiality and we'll go there...money. I didn't grow up [...]
Stay in the present moment and when your mind begins to wander (which it will try, I promise you that!) steer it right back to the here and now by expressing gratitude for what is. It really might feel silly at first if this is something new to you, but what I like to tell [...]
When we hold things against others, we hold them against ourselves. So essentially the way we feel towards others is a reflection of how we feel about ourselves. I know for sure you've encountered the type of person at some point in your life who has nothing nice to say about anyone else. There's always [...]
We all have the habit of repeating the same negative mantras to ourselves daily. We all have different things that we think, feel and believe about ourselves and our lives. The problem is that the more we continue to repeat these things in our minds, the more evidence we seek out to prove they're true. [...]
The root of every "problem" starts with a lack of love. Begins with the idea that we are separate from everyone and everything. But this couldn't be further from the truth. We are all connected. The idea of holism (wholism) is that we have an interconnection that does not exist on it's own. For those who [...]