Wednesdays Affirmation

2015-12-31T02:13:50-05:00December 31st, 2015|Blog, Good Intentions, Uncategorized|

When you stop worrying about stuff you can't control and focus on what you can control - like your thoughts, words and are free. That's because you stop handing your power away to everything. When you recognize what your triggers are....those insecurities, fears and weaknesses that make you feel sad, scared, limited, stuck or [...]

Reframing the funky beliefs instantly

2015-12-19T23:18:07-05:00December 19th, 2015|Blog, Uncategorized, Words of Wisdom|

We create illusions and entertain them for a while. That's life.Illusions = fears, doubts, uncertainties, limiting beliefs, negative thoughts, worries. They're a waste of our time.. Let me explain why: Our illusions are like shadow monsters on the wall. When you were young the shadows probably spooked you at times. For me it was the [...]