I sat across the table and watched her make a face as she slumped her shoulders and slurped her soup and I couldn't understand why she wouldn't just say, "I'd like to have it." She asked him several times, "Do you want that last hot dog," and he responded with, "I'm not sure." I couldn't [...]
You ever have days where you feel like nothing is happening. Like you're just here and that's it. See we all have days at least once in awhile where it feels like that. You could label it whatever you want from being lazy to bored or perhaps even lonely but it's really none of those [...]
Do you ever wonder why you worry so much about something when what's meant to happen is going to happen no matter what. No matter HOW MUCH you worry...it's still going to unfold exactly how it's meant to. Why's it so hard to just sit and find the good and say thank-you for it? Why [...]
Sometimes we don't need to know. We don't need to know what we want, what's going on or what might happen. Sometimes we don't need to know anything. I'm aware this goes against a lot that you've already learned - more or less the entire idea of getting clear on what you want....but here's why it's [...]
Nothing happening in your life is happening to hurt you. Those thoughts telling you otherwise are old thoughts, fears and worries. That's the OLD you. The old version of you doesn't serve you anymore and that's why you experience discomfort when things happen and the old reactions surface. They surface because they're trying to leave [...]
Life throws you some curveballs sometimes...but guess what? All for a reason. It's ALL for a reason. It's easy to react....the trick is to pause instead. Just hit the pause button, breathe and redirect yourself back to center. Now remember who you are. Remember how powerful you are just by being you. Then smile. Laugh, [...]
With what is happening in the world, there is a lot of negative energy floating around. It might be as simple as waking up with a bad attitude and you have no idea why. Perhaps you're noticing people attacking others more on social media. Maybe you feel the need to lose your patience on everyone [...]
The spiritual resolution to any problem is always simple. Why? Because the TRUTH is simple. The truth always feels good. The truth is easy. The truth is never doubtful. The truth is never complicated. The truth just is. Can we end today's affirmation right there because I truly feel that is enough? Nah...I'll elaborate. This [...]
Choices. We all have them. We like to pretend at times that things are beyond our control or free will choice but they aren't. Everything is a choice. Feeling good is a choice. It's the only thing that matters. Yes...even if you are sick. You get to choose what you focus on. And in case you weren't aware [...]
There are often lessons staring us right in the face and we've been overlooking them for years. There are countless revelations right before our eyes but we keep choosing to see right past them. Not exactly on purpose....we literally don't recognize them. It's like we're aware that they exist elsewhere but we seem to overlook [...]