You know I find it funny that us humans are often so stubborn that the Universe has to toss us into circumstances that force us to learn a lesson that perhaps we could have learned years ago. It doesn't feel "fair" at the time, does it? And the more we resist whatever is happening, the [...]
Connect with yourself...everyday. It's important to sit with yourself daily and listen. In listening you will learn to trust and in trusting you will activate a whole new spectrum of love. When you connect with yourself and that inner guidance that we all have - you establish a sense of security and comfort in your [...]
Listen to your body. Often we get caught up in what we think we should be doing that we forget to just listen to what we actually want. Today my body wanted a few well-balanced meals, some chocolate and a lot of rest. It reminded me that it's best to stop focusing on what other's want [...]
While speaking with one of my clients the other day we got to talking about how you travel through life maintaining your inner strength and your inner peace. In reality this feels like a hard thing to do - how does one maintain their inner peace when external forces are working hard to shake you? This [...]
Life in all it's glory is very unpredictable. But let me ask you something? Would you really want it to be predictable? I mean honestly - would you WANT to wake up every single day and know exactly what was going to happen like you were in Groundhog's Day? I sure wouldn't. The reason it's [...]
Isn't it funny how we go through life and we spend so much time searching out there for answers - but eventually it all comes back to us? Because the answers you're out there searching for...are right inside of you all along. It's just a matter of trust. Listening to that loving voice inside of [...]
When I tell clients they are ebbing and flowing...I literally mean you are ebbing and flowing. You are never in a constant state of being because you are continuously learning, growing and healing. What that means for you is on the daily in this life you are going to experience ups and downs and moods [...]
Have you not realized that what you seek you find? Why as humans do we search for sh*t to upset ourselves or worry about? Why not search for beauty and blessings? Why not seek out miracles? You will always find what it is you are searching for...don't you want to find the good stuff? Why [...]
Allow the momentum of your life to take you where you need to go. We like to overthink sh*t especially when we start getting inspired and motivated about something. Our ego kicks in and tries to give us reasons to slow down or second guess our dreams and desires. When you feel the energy flowing [...]
Making yourself feel good every second of every day is the key to a happy and whole life. Here's why - when you are in a state of joy, you are in your natural state. This is how you came into the world...joyful. This is how Source sees you. All that other junk that has [...]