Words don't always heal. I know this firsthand. If someone isn't ready to receive the healing they need then nothing you say will impact them. I encounter this on occasion but it's my nature, my gift if you will to speak these healing words. Sometimes I can't help it...God sends them to me and right through [...]
We are all just trying to get ok with who we are. Flaws, f&ck ups, mistakes, fears and everything else in between still make us who we are. Sometimes we are so focused on improving ourselves we forget to love even the misguided parts of ourself. You know those parts need love too. The parts [...]
Think back to a moment in your life where you handled a situation a way you weren't so proud of. Regardless of the outcome of the actual situation and how long ago it was - think of yourself in that moment in the midst of it all. When we're acting "out of character" we feel [...]
Nothing truly matters other than the feelings you have for yourself. Really, it's true. The way you see yourself is how the world will see you because that will be the energy you shoot out. The way you feel about you and believe in you will be reflected back in the world around you as [...]
One of the hardest parts of doing what I do is allowing people to show up for themselves as much as you often want to help them...sometimes you can't until they're open to receiving the help. I tell every client that signs up to work with me one-on-one that A) this will require the least [...]
You are safe within your own mind if you allow yourself to be. You don't need to be scared of your own power. If you've created negative sh*t before then be reassured if you have THAT much power you can turn it all around and create some amazing positive experiences in your life. Do you [...]
Don't be afraid to be yourself. Don't be scared to do what you love to do. A lot of us have set our default settings to self-criticism. I used to do it so often I didn't know I was even doing it. Criticizing a picture or a thought you had...let alone an action or interaction....insults [...]
While in church this morning we had a really profound message come through and I truly believe it's going to resonate strongly with you right now. If you know anything about professional baseball then you know that there's an American League and a National League. There's one big difference between the two leagues and that's [...]
When you find yourself heading to negative town you can FEEL it. That's the key here...you always feel yourself start to tense up, worry, doubt, fear and panic. Then it begins to spiral and instigate you to go deeper into that questioning and pondering of "what if" and "uh oh". It's easy to feed into [...]
Faith is a tricky word isn't it. It's something we all want...often think we have...but more times than not feel like we can't master. Believing in something you know to be true but can't yet see yet...that's faith. You know it's coming, you know it'll unfold, you know it's going to happen but all you are [...]