Do you know that uncomfortable feeling you get when something isn't going the way you want it to go? That uneasiness that sets in and makes you want to control how things will play out? That's discord in your vibration. I know that probably sounds Greek to you - but what that means is your [...]
This afternoon in the nail salon I received a beautiful reminder that the Universe is constantly directing our steps - whether we know it or not. I called last minute for an appointment and got one within 20 minutes of that call. I sat down and was chatting with the woman getting her nails done [...]
What are you searching for everyday? What are you looking for? Think about that for a second because it's something you decide every single morning when you open your eyes. You choose the channel you're going to be tuned into all day. You then search for everything that would be on that particular channel. So [...]
Why do we insist on overthinking and complicating things? Life really is pretty simple and we're all just making it super hard on ourselves. Here's the thing: We take sh*t way too seriously! I can say this because I used to do this. You know...that whole teacher was once the student deal - well yeah, [...]
I've been saying this a lot lately to clients so I thought it was the perfect time to affirm it right here. Far too many of us pay attention to the things we do not want. We talk about it, we think about it, we blog about it, text about it, we even search for [...]
Has anyone ever told you that you're capable of anything? Well you are. Has anyone ever informed you that you can't fail unless you choose to? It's true. I know sometimes you feel like things are beyond your control. You feel like events are happening to you in life and not for you. But that's [...]
You have had moments in your life where you've felt powerless. Don't worry, we have all been there. You felt like you had no control. You felt like you had no choice. You felt lost and confused. I want to be the one to tell you today that you never have to feel that way [...]
As humans we have a tendency to beat the drum of our problems all day long. We talk and talk and talk about what's bothering, pissing us off or not going our way. It seems sometimes we think the more we talk about a problem, we'll find a solution. But that's actually the opposite of [...]
Fear can make us do some crazy sh*t. When we're fearful of anything our body reacts. It's a response that happens almost instantaneously. Fear can produce anger, anxiety, sadness and yes, even for some people excitement - like a rush of adrenaline. But guess what....our poor body's are taking the toll for a self-created perception. [...]
Pam Grout says, "Ignore what doesn't please you." Easier said than done, right? You know for over 8 years I studied under two spiritual mentors. The way I was taught wasn't in the same fashion that I teach now. I was always told to not necessarily ask questions, just listen and do it. I know that [...]