What makes you happy? Are you doing it or making excuses for why you can't? A lot of us make excuses for why we avoid ourselves, our dreams, our heart's desires. Perhaps you're scared and you fear failure or rejection. Perhaps you don't feel you're good enough so it's safer in your mind to avoid [...]
The truth is in you. It's that first calm thought you think, sensation you feel or word you speak. Truth is in all of us but for some reason we find it easier to believe our fears. We like to believe doom and gloom over happiness and peace. We crave abundance and yet cling to [...]
Everything is right on time. Do you believe that? Every single thing in your life is happening at exactly the right time. The moment you have a sudden realization = right on time. The moment you learn that lesson = perfect timing. The moment the pieces seem to fit together = divine time. The moment [...]
Life is always going to throw you a curveball or two (or ten) but the thing to keep in mind is that it's always for a reason and it's always to help you. That's right...it's always benefiting you! Sure it might sound too good to be true but why exactly would God want to harm [...]
A state of "Being" is not always easy to obtain being a human and living in the real world. To just 'be' means to just let everything flow in and out and around you without judgment. You welcome it all in and let it be what it wants to be. I can't say I'm always [...]
You know that uh-oh feeling you get when you think or do something sometimes? That's your body's way of saying, "No no...wrong way!" We are internally guided all day long. It pays to pay attention to how you feel when you think a thought or speak a word because we are creating our own reality [...]
There is always something much larger at hand working on our behalf. I have said this a million times (or more!) and I will continue saying it because it just is so true. Not only is it true....you get proof it's true every single day. We aren't here for this mindless stuff we worry so [...]
A friend texted me today with a message from Danielle LaPorte saying, "Be Your Own Guru." It got me thinking that yes we have all the wisdom we need already within us BUT...truthfully EVERYONE is our guru. I've realized in doing what I do that it's hard to trust your own intuition at times....no matter [...]
As humans we encounter situations where we want to control things. We want to control the outcome and the way things happen. But the problem is when you attempt to control you grasp and reach and just try to force sh*t and let's face it dolls...forcing sh*t doesn't work. You know what works...relaxing. Relaxing and [...]
Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]