Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
When you choose light over darkness...peace has no other option but to arrive. Serenity comes from true vision. True vision means seeing a world of forgiveness and not anger. Seeing others as divine vessels used to help you see who you really are. We are clouded in this "real world" that we live in. We [...]
Be patient with yourself. You are constantly learning, healing and growing. It takes time. You need to be gentle and loving and allow things to surface and float away. We are all so hard on ourselves when we get upset or angry or frustrated. I know I can be super hard on myself when I feel [...]
Stop trying to figure it out. Stop trying to fix it. Stop trying to change it. Just let it be. I have learned when it seems like nothing is working in your favor...that's when everything is. It is only your resistance to change and being out of control that makes it ALL seem hard, sad, heavy and overwhelming. Trust me [...]
Healing is a beautiful experience. Internal healing is magical. But when you help people heal for a living you witness people often trying to rush the process. As humans we always want things right now but when you are learning to love yourself and value yourself - you need to remember to be gentle and [...]
I live on the belief that every single thing is happening for a reason. I remember hearing this growing up but I didn't fully understand what it actually meant - however there was something about it that was comforting, reassuring and I just simply liked it. Maybe it was just because it sounded good during [...]
Faith isn't always easy to have because it requires you to believe in what you know without yet seeing it in front of your face. It requires you to trust that there is in fact something working on your behalf to deliver what it is you desire. I like to simplify faith for my clients [...]
Do you know what it's like to step aside from your preconceived notions about your life? Do you know what it's like to surrender the details? Do you know what it feels like to let go of the outcome? Pretty freaking amazing, that's what! We all keep getting in our own ways. We all keep [...]
Our natural human response to change is not normally something of excitement or gratitude. Especially if whatever's changing is unexpected in our lives. Usually we react with shock or disappointment. Sometimes we panic or even get sad. This is just because our ego makes us think we should remain in a constant neutral stance our [...]
I know this is very difficult to do all the time but trust. Trust that what's flowing your way is for your good. Trust that it's benefiting you somehow, someway - even if you can't rationalize it or piece it together with your human mind. Trust that it's never there to harm or hurt you [...]