say no to the spiritual rat race For many individuals, spirituality is a way of bettering themselves. But for many more, the intention of 'bettering one-self' becomes an addiction. And just like any addiction, when living it, you often become immune to it. It's difficult for you to see while in it, but take one [...]
how to spot manipulation in a relationship People who are manipulative will blame you for their actions. They will hold you accountable for how THEY feel. Manipulation is a way for individuals spiritually wanting (choosing) to stay stuck in their wounds, to feel better. They use you as a scapegoat for their pain. I am [...]
it's all on purpose Sometimes things won't make sense... At least not for a while. And then one day it all suddenly clicks. It lines up. People who don't even know other people help to make sense of the people they don't even know. Making sense? Totally unrelated areas of your life suddenly relate. Your [...]
the easiest way to stop repeating that pattern is... Make a new one. Breaking patterns is hard but forming new ones makes it easy. See I recently had surgery and because of the medicine they had me on I stopped drinking coffee every morning. Eliminating coffee would have probably been much more difficult had I not [...]
resisting won't get you what you want Your refusal to see the lesson... Your refusal to understand the purpose... Will block your desires. "Ok Amy...that was a dramatic segway....now wtf do I do?" Stop resisting. Ask to see the lesson contained within. Ask to be shown a way to see it clearly. Ask to be [...]
reactions have nothing to do with it Reactions are different than responses. Reactions are different than expressing your feelings. Reactions are your emotional/mental/physical response to a trigger. A trigger = a wound. A wound is meant to create a reaction. But rather than REACTING you are meant to pause and feel it. Hear it, understand [...]
use it or lose it: top 3 tricks to restoring your peace I have come to realize that when I have moments where I feel lost, confused, overwhelmed or like the world is crashing down around me, it is because I forgot my connection to Source. Now I know you're wondering, "But Amy, you do [...]
what does it mean to connect with yourself? Most people don't understand what connecting with themselves means. It means learning to just be. To be that version of you that far too many hide from the outside world. That YOU that makes stupid jokes and talks to themselves when no one is around. The you [...]
how to attract your prefect match We hear this question all the time on dating shows, commercials for dating websites and even amongst our group of friends at some point in our lives. How do I attract my perfect match? What do I need to DO in order to get him/her? How do I find [...]
what if you could say thank you no matter what? The very fact that you woke up this morning is proof that you still have a purpose here on Earth. You are needed, you are wanted and your light is required. Bad days will come and bad days will go - but they [...]
