With what is happening in the world, there is a lot of negative energy floating around. It might be as simple as waking up with a bad attitude and you have no idea why. Perhaps you're noticing people attacking others more on social media. Maybe you feel the need to lose your patience on everyone [...]
Words don't always heal. I know this firsthand. If someone isn't ready to receive the healing they need then nothing you say will impact them. I encounter this on occasion but it's my nature, my gift if you will to speak these healing words. Sometimes I can't help it...God sends them to me and right through [...]
Reflection; so important right? Gratitude; crucial to feeling happy. When they're put together...magic happens. Often when you reflect, you feel grateful. Not always immediately but I guarantee you at some point in time during your reflection period...you WILL reach a place of gratitude. I reached that place today for a lot of things and it was [...]
You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]
Cheer yourself on. Be your own biggest cheerleader. I never was until recent years but let me tell you I went from calling myself stupid everyday to calling myself a f&cking genius. And no...not in the sarcastic sense. I used to crave the external encouragement and adoration from family or friends - now I don't [...]
Think back to a moment in your life where you handled a situation a way you weren't so proud of. Regardless of the outcome of the actual situation and how long ago it was - think of yourself in that moment in the midst of it all. When we're acting "out of character" we feel [...]
While in church this morning we had a really profound message come through and I truly believe it's going to resonate strongly with you right now. If you know anything about professional baseball then you know that there's an American League and a National League. There's one big difference between the two leagues and that's [...]
Do you know what it feels like to enter a deep surrender? What I mean is....you've just released and let go of everything bothering you. It's not easy and often very unexpected. Simply put: You can't enter a place of surrender deliberately...you just can't. I know that totally sucks, right? Now what the f&ck? How [...]
My prayer for you today is simple and true: All is well for you. It doesn't matter what it looks like around you...all is well. God is working FOR you. Everything is working out in your favor. You may not understand...but that's ok - takes the fun out of it if you always understood what [...]
You are exactly where you're supposed to be in this very moment. Even though you may not have every single thing you want yet - there's no reason to worry. You are in the right spot. You aren't supposed to be anywhere else right now. You aren't supposed to have anything different than what you [...]