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    • One-on-One Sessions
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    • Boundary Setting for Trauma Survivors
    • Full Body Trauma Release
    • From Limited To Limitless
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    • Free Downloads
      • How To Approach a Difficult Conversation
      • Am I in a Toxic Relationship?
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  • Saturdays Affirmation

    Saturdays Affirmation

Saturdays Affirmation

Amy Fiedler2015-10-11T01:13:20-04:00October 11th, 2015|Blog, Good Intentions|

You're not going to be stuck where you are forever. You aren't even going to be "stuck" here long. Better yet...let me put it this way - you're not even STUCK. You are flowing, you just don't realize it because at times your flow feels like an ebb. Did that just blow your mind? Yes, [...]

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  • Fridays Affirmation

    Fridays Affirmation

Fridays Affirmation

Amy Fiedler2015-10-10T01:33:01-04:00October 10th, 2015|Blog, Good Intentions|

Do you know that love is everywhere? It is LITERALLY everywhere. It's in the food you eat and the words you speak. It's in the wind and the trees and the animals and the rain and the ocean and the mountains. Love is infinite. Love is abundant. Love is limitless. It crosses borders and yet [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-10-08T02:20:34-04:00October 8th, 2015|Blog, Good Intentions|

Do you know what happens when you simply trust and surrender your worries over to the Universe? You feel free. You feel light. You feel very present. But it's not always easy to just let our worries go, is it? It's not easy at all to stop questioning, doubting and fearing and yet that's the [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-10-05T01:12:37-04:00October 5th, 2015|Blog, Good Intentions|

Change is good right. Gratitude for the change is even better. I've spent this entire day in gratitude. I'll tell you what...it's life-changing. It doesn't matter if you have every single thing you desire yet, but it does matter how you PERCEIVE every single thing in your life right now. We're always going to have [...]

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  • Thursdays Affirmation

    Thursdays Affirmation

Thursdays Affirmation

Amy Fiedler2015-10-02T02:26:36-04:00October 2nd, 2015|Blog, Good Intentions|

Expect nothing but the unexpected. Seriously...allow yourself to get so open to the possibilities out there that you give a giant green light to the Universe to be it's limitless self. We get so caught up in boxing our desires in. We picture them a certain way, arriving at a certain time and yet we [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-10-01T02:29:31-04:00October 1st, 2015|Blog, Good Intentions|

Sometimes we're guided to pause. Pause our thinking, our doing, our activities, our writing, our whatever. Today I was guided to pause. I say pause because when you pause something it's because you plan to come back to it but for whatever reason you needed to walk away for a while. The return is usually [...]

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  • Thursdays Affirmation

    Thursdays Affirmation

Thursdays Affirmation

Amy Fiedler2015-09-24T21:43:45-04:00September 24th, 2015|Blog, Good Intentions|

Seek joy. Find it everywhere. Search for it in all that you do. It's your main function. It's the emotion that puts you in direct alignment with all you've been desiring to have. It's what inspires your spirit and motivates your mind. It jumpstarts your soul and expands your heart. When you just stop worrying [...]

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  • Wednesdays Affirmation

    Wednesdays Affirmation

Wednesdays Affirmation

Amy Fiedler2015-09-24T00:23:26-04:00September 24th, 2015|Blog, Good Intentions|

Let's put things in perspective today, shall we! Those things you want so badly, or think you want so badly - they're not actually the things you want. Let me explain: You're chasing after a feeling. It's the feeling you are craving within yourself that you think these things will bring you. And they will [...]

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  • Tuesdays Affirmation

    Tuesdays Affirmation

Tuesdays Affirmation

Amy Fiedler2015-09-23T00:37:44-04:00September 23rd, 2015|Blog, Good Intentions|

What do you do when you don't know what to do? My answer has always been "do nothing". Which holds true but I want to go deeper into this for a moment and explain why. Sometimes we are aching just to do something about a situation. Our ego always wants to take action - it [...]

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  • Sundays Affirmation

    Sundays Affirmation

Sundays Affirmation

Amy Fiedler2015-09-20T23:40:36-04:00September 20th, 2015|Blog, Good Intentions|

Can you be happy if you don't get what you want? That's a tough question to answer, isn't it? Your immediate response is probably a "No" but let's discuss this for a moment: Were you happy before you thought about wanting it? Are you pretty joyful not currently having it? Some of you might argue [...]

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