Simple unaffected existence is what brings about total peace to your entire world. It's when you flow with every single thing in your life - good, bad or indifferent. It's riding the tide of the obstacles and challenges that may present themselves. It's keeping calm amidst it all. Can you feel the flow in your [...]
Accept everything that comes for exactly what it is. Don't judge it. Don't attack it. Don't get flustered by it. Just let it be and allow it in. Learn from it. Grow from it. Heal from it. We create meaning for our world. We assign importance to things and neglect to others. We decide what [...]
Isn't life funny? We go through it constantly wanting things. We want and want and want and most of the time when we get what we want - we're in such shock we actually got it, we don't enjoy it. That's usually because you listen to that little ego voice telling you 'the other shoe [...]
Release that need to worry. It's a humanly instinct we all have and often cling to but it does us no good whatsoever. It does more harm than good actually. It makes us nervous, gives us anxiety and makes us question life, ourselves and anything and everything flowing our way. Release it...it's not serving you. [...]
If you want to know the truth I drafted the title for this blog a week ago and then when I sat down to actually write it I was blank. That happens sometimes when I get a spark of inspiration and then it vanishes almost immediately. However...it always resurfaces. Doesn't everything? So here we are [...]
Today I was taking care of some furry friends of mine and and it got me thinking about how animals seem to be always in a state of gratitude. All they long for is love and affection, food, water, play-time and praise - and they're really excited if they only get a little. Such simplicity, [...]
What makes us so impatient? Why as humans do we feel NOW is always the right time to have everything we desire? 'Now' isn't always the best time. I know that sucks doesn't it. We live in a "right now" world. We want things quick and painlessly. We want our food instantly and our coffee [...]
what does it mean to connect with yourself? Most people don't understand what connecting with themselves means. It means learning to just be. To be that version of you that far too many hide from the outside world. That YOU that makes stupid jokes and talks to themselves when no one is around. The you [...]
The sentence "You are worthy" has a vastly different impact on people. Some respond in tears while others proclaim, "I know"! It doesn't really matter what your reaction to hearing that is - what really matters is how you feel about you on the inside and what you feel you deserve. You could hear something [...]
Nobody is you. No one can be you or compare to you - not even close. We spend a lot of time comparing ourselves to others but it's truthfully a complete waste of time. We were all born with our own minds, bodies, spirits and souls - even identical twins do not match up perfectly. [...]
