Be gentle with yourself. Be kind to yourself. We are all just doing the best we can with the information we have at hand - with the information we've made available in our minds. You see we already have everything we need inside of us, but a lot of us have placed blocks and walls [...]
It's freeing when you can simply let go of any expectation, assumptions, fear, judgment or drama. Acceptance takes practice. Acceptance requires trust. Trusting God, a Higher Power, that Sacred Buzz to just simply handle it for us. We all want so badly at times to believe we are controlling certain things happening in our lives. [...]
We hear the word "miracle" tossed around quite often but do we all actually know what a miracle really is? A miracle is the healing of your mind. The undoing of the separation you created (yes, you) in your mind by believing that something other than being whole, happy, healthy, peaceful, loving and prosperous existed. [...]
Being present in the moment is something that can so very easily be overlooked. Really, I mean how often are we somewhere, anywhere where we are thinking about tomorrow, or earlier today or next week? How often are we out and we see everyone looking down (at their phones) rather than looking people in the eye? How often [...]
It's true whether you want to believe it or not, that everything is energy. Thoughts, words and actions are all bundles of energy being sent out into the Universe. Too often we're trying so hard to see the big picture that we miss what is actually creating it. Our thoughts every single second of the day are [...]
It's a common occurrence for us to get stuck in a mindset of "hope" and "expectancy" that when what we've been hoping for actually begins to unfold in front of our eyes, we get scared. You get nervous because it's ACTUALLY happening! This is what you've been waiting for. This is what you've been working [...]
I'm currently in the middle of reading a book and without spoiling it for myself or you (E-Cubed by Pam Grout) it contains experiments to do every 72 hours. The experiment I'm on has me writing "lovebombs" on post-its and plastering them up wherever I go - be it around the house, office or even [...]
Soften. Genuine kindness can be rare to come by these days because the world has turned into an environment that has conditioned us to feel as if we're always under attack and need to be on the defensive. Obviously this statement holds very true if you turn the news on everyday. Yes, there is chaos [...]
There is something amazing happening this month. The energy has been fierce and to be quite honest, that can be a good thing or a bad thing - depending on how you look at it. But it all comes down to this one thing: are you willing to grow? So we've discussed Mercury Retrograde more [...]
The air should feel a lot lighter today as if the fog has cleared. Spend your weekend doing what makes you smile. These last few weeks have been rough for the masses. The planetary movement, the energy in the air and turning on the news alone will make you want to hibernate and never come [...]