Setting boundaries with individuals can be difficult at times especially when they choose not to understand. You know what is best for you. You know what your spirit needs. It's difficult to remain on a peaceful path when others try to intrude and steal your peace out from under you. It doesn't matter who they [...]
Expecting good things to happen in life is perfectly okay but there's a fine line between expecting and dwelling. The goal of expectation is to expect it, release and let it go. Give it up to God (the Universe)! You put the intention out there and now just trust that it's taken care of, because [...]
Stay in the present moment and when your mind begins to wander (which it will try, I promise you that!) steer it right back to the here and now by expressing gratitude for what is. It really might feel silly at first if this is something new to you, but what I like to tell [...]
When we hold things against others, we hold them against ourselves. So essentially the way we feel towards others is a reflection of how we feel about ourselves. I know for sure you've encountered the type of person at some point in your life who has nothing nice to say about anyone else. There's always [...]
We all have the habit of repeating the same negative mantras to ourselves daily. We all have different things that we think, feel and believe about ourselves and our lives. The problem is that the more we continue to repeat these things in our minds, the more evidence we seek out to prove they're true. [...]
The root of every "problem" starts with a lack of love. Begins with the idea that we are separate from everyone and everything. But this couldn't be further from the truth. We are all connected. The idea of holism (wholism) is that we have an interconnection that does not exist on it's own. For those who [...]
Somewhere along the road of life we were taught or influenced or reached some form of a delusional conclusion that life isn't meant to be enjoyable at all. Somehow along the way we wanted to grow up so badly and yet as you do grow up, you hear a lot of adults sulking, complaining and [...]
We go through periods in life where suddenly things we've always heard make a lot more sense. Then there's times where what we "thought" made sense suddenly (and I literally mean SUDDENLY) turns the light-bulb on in our head and magic unfolds. You get a sudden "AHA" moment and are astounded that it clicked the [...]
We live in a world with such a thin veil between perception and knowledge that even those of us who recognize this can struggle with the two. I'm going to give it to you straight though: what happens around you is all simply a perception of what is happening. We want to believe it's knowledge, [...]
Mercury Retrograde ended yesterday and today you might be feeling a bit exhausted. The last few weeks have been quite a roller-coaster for so many and you deserve a break. Indulge in some extra self-love and care today. Do what feeds your soul and makes you happy. Relax and allow your body to rejuvenate so [...]