When you are having a day where it seems as if nothing is going as planned, the best thing for you to do is sit back and allow it to unfold. If you read my earlier BLOG post, you'd know my Monday did NOT go as planned. It would have been easy for me to [...]
How do you plan on growing if you don't want to change? How do you plan on moving forward if you continue looking back? Pertinent questions aren't they? We hear so much about "comfort zones" and that we won't get very far unless we step out of them. But what exactly is a comfort zone? [...]
A lot of what happens in this world is beyond our control. We have no control over other people's actions, thoughts or beliefs. We have no control over what others choose to do with their lives, but what we do have control over is our own thoughts and how we perceive what goes on not [...]
Today ask yourself this one question. Where has my money gone? Do I fear losing it? Am I fearful of not having enough? Fear surrounding money (abundance) is a common occurrence in society these days. For some reason we went wrong somewhere and started believing that money can run out. Guess what...it doesn't! Money = [...]
Be present today. The holidays can be overwhelming and even discouraging at times. How will I have enough money to buy presents for my loved ones? What do I buy? When do I even start? I've heard it all - the holidays can uplift you and a lot of times overwhelm to the point of [...]
On days like today (Thanksgiving) people seem to go out of their way to confess their thanks and gratitude for their life and the people in it. But isn't that supposed to be an everyday thing? Yes. So why do some wait until a holiday with the word "Thanks" in it to voice what they're [...]
We're approaching that time of year where stress kicks in at an all-time high. The holidays are approaching quickly and the end of the year is right around the corner. Have we accomplished everything we set out to do? Are we where we wanted to be? Have we grown? Have we progressed? Will we ever [...]
Today ask yourself this one question. Where's my happiness? What has been draining my happiness from my life? Sometimes we feel like something or someone is missing that will fulfill this void or lack of happiness in our lives. There are also times we feel like maybe if we had more money, we'd be happier. Or [...]
Even the most wise individuals have moments of doubt. We all doubt ourselves at times and what I've noticed from my own personal experiences and working with clients is that when we have a moment of doubt, we internally panic. Not panic in the sense where you freak out and lose your mind (although that [...]
Finding peace during a hectic, lopsided day is not always the easiest feat. Our instincts are to tighten up and close off when we're stressed, but as spiritual beings we should let go and relax in moments like this. Even though I know better now, my instincts sometimes take me back to what I was used [...]