Healing is a beautiful experience. Internal healing is magical. But when you help people heal for a living you witness people often trying to rush the process. As humans we always want things right now but when you are learning to love yourself and value yourself - you need to remember to be gentle and [...]
Stop putting so much pressure on yourself. Stop trying to mold and shape your thoughts, words, looks and actions into what you think someone might like or approve of. It doesn't matter! What matters is you being you. What matters is what makes you smile and be happy. What matters is what makes you feel [...]
Stop your worrying...You were made to be the way you are. Perfect in every way. It sounds corny...but it's true! Make your jokes. Laugh at yourself. Be your fun, dazzling self. When you let yourself be free...life has a way of being super rewarding. Often we're downplaying ourselves. Hiding our true selves. Suppressing our personalities to try to please, perfect or be accepted [...]
Anything that doesn't make you feel good doesn't matter. That's my new mantra. If thoughts pop up that make you worry, they don't matter. If feelings stir up that make you feel sh*tty, let them go. Anything that makes you feel bad...surrender. Just let it go, let it pass, pay no attention to it at [...]
What are you worth? What do you feel you deserve? It is that which gauges how you are treated in your life. It is that which sends out a vibration to others to show you what you are actually feeling within yourself. The tiniest bit of uncertainty....the slightest hesitation WILL be reflected back to you [...]
I live on the belief that every single thing is happening for a reason. I remember hearing this growing up but I didn't fully understand what it actually meant - however there was something about it that was comforting, reassuring and I just simply liked it. Maybe it was just because it sounded good during [...]
"Why do I think this?" Have you ever asked yourself that question? I have many times in my life and so I want to share a few things that were once programmed as my default beliefs. These beliefs came from what I heard or was taught. They came from how I interpreted things that were [...]
What you are experiencing in your life right now is merely a reflection of what you are feeling on the inside of you. Turmoil around you equals turmoil within you. Uncertainty around you equals uncertainty within you. Feeling like you're lacking something around you equals a feeling of lacking something within you. Feeling like no [...]
Stop worrying about it. Stop dwelling in the past and comparing it to the present while trying to predict your future. Trust me...we're all guilty of it at some point or another. We want to know what's going to happen. We want to know when it's going to happen. Don't you realize it happens a lot [...]
The world you see is a limited version of what is really there. It is our human body that limits us. However, internally we are pure spirit and so we are limitless creatures. The reason there's discord between this link of understanding is merely because our human mind (our ego) believes it's totally separate from [...]