You set the tone for your day. You make the decision how it's going to unfold and the Universe merely responds to your thoughts and your energy. If you wake up with an attitude because something didn't go the way you planned, then you have the decision right then and there to flip it and [...]
How do you plan on growing if you don't want to change? How do you plan on moving forward if you continue looking back? Pertinent questions aren't they? We hear so much about "comfort zones" and that we won't get very far unless we step out of them. But what exactly is a comfort zone? [...]
Sometimes we encounter situations that easily make us want to revert back to our "old ways". That without even thinking we catch ourselves saying and thinking things we've worked long and hard to break out of doing. I caught myself doing this recently as I began preparing for my upcoming vacation. Between catching a pretty [...]
As we head into 2015, I felt it an opportune time for all of us..including myself to reflect on this journey of a year and remind ourselves how far we've come. You are amazing! I am so humbled and honored to be able to gift you with inspiring words every single day. I am grateful [...]
Go easy on yourself. You're doing the best you can in this very moment, with the knowledge you currently have on hand. We can be so hard on ourselves and we can be our own worst enemies - especially right between the ears. So be gentle. Speak to yourself lovingly. Treat yourself with compassion and [...]
The events in your life are happening in the order in which they're happening for a reason. There's a purpose for it all. I know you don't always believe that, you may not even believe that right now as you are reading this - but it's true. Everything happens the moment we are ready. I [...]
What are you actually worrying about? The past? The future? Because in the present moment - this moment right now - there is actually nothing to worry about. Don't you know you are always protected? Don't you realize you're always provided for? Don't you understand that there is a much larger and powerful force working [...]
Labels and judgment all stem from the ego. There is no good or bad, right or wrong, better than or less than. There is only our perception of what is happening in this moment. A lot of folks don't realize how far this actually extends. This is EVERYTHING - every relationship and every situation in life. When [...]
I caught myself worrying today. Worrying about presents and finances and time. Worrying that I wasn't spending enough time doing my work since the holiday can easily be distracting with so much going on. Started to even feel guilt creeping up on me and then I had to shut it down, stop and check back [...]
For on second I want you to just think about something...anything you want. The Universe doesn't distinguish what is "good" and what is "bad." The Universe responds to your energy, your thoughts, your vibes. So when you set an intention and you think about it with enthusiasm and excitement knowing you'll receive it - you [...]
