When I tell clients they are ebbing and flowing...I literally mean you are ebbing and flowing. You are never in a constant state of being because you are continuously learning, growing and healing. What that means for you is on the daily in this life you are going to experience ups and downs and moods [...]
3 tips to help you find your bliss Do you ever find yourself in a cloud of fog feeling lost and confused? You have so much running through your mind and yet nothing at the same time. Some of it makes total sense and then pieces of it don't seem to add up. I truly [...]
Labels and judgment all stem from the ego. There is no good or bad, right or wrong, better than or less than. There is only our perception of what is happening in this moment. A lot of folks don't realize how far this actually extends. This is EVERYTHING - every relationship and every situation in life. When [...]
When you are off balance internally, it extends externally into your life and relationships. When you fill yourself up on the inside, you are able to keep giving of yourself without losing yourself. That's the important part here - without LOSING yourself! Just like a gas tank, you need to refill your love internally daily, [...]
Look for the good. Seek it out. What you look for, what you focus on, what you think about penetrates your energy field and draws it into your awareness. It's always there, you're just opening your eyes up to it when you focus on it. It works the same the other way around - focus [...]
Today ask yourself this one question. What big lesson could people learn from my life? Have you shared your story? Have you shared your struggle? We are here to share, love and give. You may think it's "nobody's business" but there are millions of people out there that can be impacted by your wisdom, your lessons, your struggle. What [...]
I'm currently in the middle of reading a book and without spoiling it for myself or you (E-Cubed by Pam Grout) it contains experiments to do every 72 hours. The experiment I'm on has me writing "lovebombs" on post-its and plastering them up wherever I go - be it around the house, office or even [...]
Somewhere along the road of life we were taught or influenced or reached some form of a delusional conclusion that life isn't meant to be enjoyable at all. Somehow along the way we wanted to grow up so badly and yet as you do grow up, you hear a lot of adults sulking, complaining and [...]
There is something amazing happening this month. The energy has been fierce and to be quite honest, that can be a good thing or a bad thing - depending on how you look at it. But it all comes down to this one thing: are you willing to grow? So we've discussed Mercury Retrograde more [...]
The air should feel a lot lighter today as if the fog has cleared. Spend your weekend doing what makes you smile. These last few weeks have been rough for the masses. The planetary movement, the energy in the air and turning on the news alone will make you want to hibernate and never come [...]
